“Body Massage therapy is systematically and strategically manipulating the soft tissues of the human body to produce a relaxed state, as well as alleviating things like pain, discomfort, anxiety, and fatigue.
Benefits of Body Massage:
STRESS-RELIEF AND RELAXATION:
The number one benefit of Body Massage is stress-relief, Deery explains. We need more research to figure out exactly how much massage therapy reduces stress-hormones like cortisol, but anecdotal evidence suggests that massages can help lower stress and encourage relaxation.
TENSION HEADACHE RELIEF
A tension headache, or concentration headache, can feel like there’s a tight band wrapped around your head, the Mayo Clinic explains. The cause isn’t fully understood, but there is evidence that massages can provide relief for this kind of headache, the Mayo Clinic says. Specifically, it helps relieve muscle tension in your head, neck, and shoulders
You can Book our Services on whats app also.
